In Person Sessions

I am based within Stenson, Derbyshire which is has easy access routes to the A50 and A38. My office is based within the entrance of the Sarah Bates School of Swimming building, which offers free parking.

On your first session I will wait by the office door, ready to welcome you. This can be discussed during a consultation. My office has air-con, which is very helpful during the summer months!

£55 per 50 minute session.
I accept AXA Health, Vitality and Aviva Health insurance.

Online Sessions

If you are unable to travel to my office or just prefer online sessions, we can meet over Google Meet or Zoom. I will email you a link to the session beforehand.

For online therapy, I recommend having a quiet, comfortable place with a reliable internet connection. Online therapy has be shown to be just as effective as in person sessions.

Sessions can take place weekly, fortnightly or monthly, depending on your therapy goals.

£55 per 50 minute session.
£38.50 for blue light card holders (online) and counselling students.
I accept AXA Health, Vitality and Aviva Health insurance.

Virtual Consultation

Before our first session, I offer everyone a 20 minute phone call or video call. This gives you space to discuss your therapy goals, ask myself questions and see I’m the right therapist for you.

Reaching out for support can feel uncomfortable, especially if you have never gone to therapy before. You are not alone in feeling this way, as the thought of going to therapy can be very daunting for some, but also a relief for others. Take a deep breath and allow yourself the time to focus on you.

We cannot teach people anything; we can only help them discover it within themselves.
— Carl Rogers